Embodiment and Somatic Healing
Holistic somatic healing and feminine embodiment practices for balance, vitality, and nervous system regulation.
Embodiment and Somatic Healing invite you to come home to your body — the sacred vessel of your feminine wisdom. Through gentle, body-based practices, you’ll learn to release stored emotions, restore your natural flow, and awaken your inner vitality. This holistic approach supports healing on all levels — physical, emotional, and energetic — guiding you to reconnect with your womb, your sensuality, and the essence of who you are. Perfect for women seeking deeper embodiment, nervous system regulation, and sacred feminine healing.
Who This Journey Is For
For the woman who feels the quiet call to come home to her body.
This space is for women ready to reconnect with their bodies and awaken the wisdom that lives within. Whether you’re on a healing journey, seeking deeper self-awareness, or longing to feel more at home in your body, these sessions offer a nurturing path back to your feminine essence. Embodiment and Somatic Healing are designed for those who wish to release old patterns, regulate the nervous system, and restore balance through body-based awareness and gentle movement.
What You May Be Moving Through
When disconnection, exhaustion, or numbness whisper that something deeper is longing to be felt…
Many women arrive here feeling tense or overwhelmed — carrying emotional pain, chronic stress, or trauma stored in the body. You may notice fatigue, low libido, menstrual imbalances, or a loss of creativity and sensuality. Perhaps you’ve been living in your mind, constantly “doing” instead of “being.” Somatic and embodiment work helps you soften these layers, access emotional release, and gently reconnect with your body’s innate wisdom and safety.
What You’re Ready to Embody
You’re remembering the woman who moves with grace, flow, and inner power.
You’re ready to embody your feminine energy with confidence, presence, and ease. You desire to feel grounded in your body, in touch with your sensuality, and open to life’s natural rhythm. Through embodiment and somatic healing practices, you’ll learn to listen to your body’s truth, cultivate inner peace, and access your creative and intuitive power. This is your invitation to return home — to your body, your heart, and your sacred rhythm.
You’ll Walk Away With
Deep Embodiment & Inner Awareness
You’ll leave with a renewed connection to your body — grounded, present, and attuned to its subtle rhythms. You’ll feel more in tune with your breath, sensations, and emotions, allowing you to move through life with clarity and calm confidence.
Emotional Release & Nervous System Balance
Through somatic practices, you’ll learn to release stored emotions and tension held in the body. Experience greater ease, spaciousness, and nervous system regulation — creating more flow, softness, and resilience in your everyday life.
Feminine Flow & Self-Trust
You’ll rediscover the natural rhythm of your feminine energy — sensual, creative, and intuitive. This journey helps you feel safe in your softness, confident in your truth, and deeply connected to your sacred feminine power.
Please note that these offerings are accessible virtually and in person.
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Please note that these offerings are accessible virtually and in person. 〰️
Yoni Services In-Person Include:
Yoni Herbal Steam
In a session, you will sit on a comfortable low stool over steaming warm water infused with your customized blend of herbs. Yoni steams are natural and non-invasive; it is purely steam and herbs gently rising into your vagina.
LOWER BELLY DETOX PACKS
A combination of castor oil and clay applied to the lower abdominal area as well as over the liver. It is activated through covering the torso and lower belly with an infrared heating pad. This is a healing, soothing, anti-inflammatory and grounding practice to support physical, emotional and energetic yoni health.
yoni movement classes
Sessions incorporate breath work, movement, affirmations and meditations focused on bringing awareness, radiance, healing and balance to the whole body. This is a customized session designed for each woman based on consultation.
Maya Abdominal Therapy
Maya Abdominal Massage is a non-invasive external massage technique to the abdomen and pelvis that helps to guide to the internal organs into their proper position, and relieve tension in the diaphragm. The technique applies Ancient Maya healing techniques along with anatomy, physiology, herbology and naprapathy (study of the ligaments, joints and muscles) to address common female and male complaints. The technique works by relieving congestion and blockages to improve the flow of blood, lymph, nerve impulses, and chi to prevent the progression of chronic disease symptomology.
CLOSING OF THE BONES RITUAL
Closing of the Bones is a sacred healing ceremony that was rooted in postpartum care—but its power and purpose reach far beyond childbirth.
This ritual honors the threshold moments in a woman’s life—times of deep transition, transformation, or release… To honor all that we are and all that we move through.
Small and Big Moments. Everything.
While traditionally used to support women after birth, this ceremony is equally potent for:
Loss of Pregnancy: Miscarriage, Stillbirth, or Abortion
Perimenopause & Menopause and hormonal shifts
The end of relationships or significant chapters
The loss of a loved one
Identity changes, spiritual awakenings, or moments of rebirth
Processing Trauma
Alchemizing pain and closing energetic chapters on the journey
Honoring Grief… Maybe it never leaves, but we can honor it in all of its phases
Through gentle body wrapping with rebozos, pelvic and womb massage, and intentional stillness, the body is guided into a space of grounding and deep holding. Energetically, the ceremony helps you close what needs closing, call back parts of yourself, and create space for renewal.
As part of this sacred experience, we incorporate herbal rituals to soothe, soften, and support the release process:
An herbal foot soak to ground and open energetic pathways
A yoni steam to gently clear and warm the pelvic bowl
And, when accessible, a deeply nourishing herbal bath to honor and bless the whole body
Herbal Plant Medicine with Essential Oils & Points on the Body
These plant allies support physical relaxation while inviting emotional release and energetic cleansing.
Closing of the Bones is a ceremony of remembrance and reverence—a chance to pause, be witnessed, and honor all that life has moved you through. It is a sacred invitation to be held, to heal, and to come home to yourself.
In-Person and Virtual:
The art of yoni eggs stems from Ancient China and is thought to support whole body vitality. We explore how, when/when not, why to safely use yoni eggs. This is a customized session that will provide you with the confidence and knowledge in developing your own yoni egg practice.
Yoni Egg ConsultS
Body Blessings & special moments
Customized gatherings and rituals to honor, celebrate, heal, release and embody all the many steps of a woman's journey. We create and design experiences just for you.
SexUALIty Coaching
The body’s potential for vitality is limitless.
Together, we craft practical tools and practices to unlock your own treasure chest of confidence, energy, creativity, passion, bliss and wisdom that lies within.
SOME OF THE MANY Benefits of embodiment and somatic healing
BUT NOT LIMITED TO
Support the body on physical, emotional, mental and energetic levels
Support endocrine, urinary and digestive health
Supports lymphatic health
Significantly reduce pain, bloating and exhaustion associated with menstruation.
Decrease menstrual flow as well as reduce dark purple or brown blood at the onset or end of menses.
Regulate menstrual cycles.
Increase fertility, especially when combined an optimal eating plan and lifestyle support
Speed healing and tone the reproductive system after birth.
Treat uterine fibroids, ovarian cysts, uterine weakness, uterine prolapse & endometriosis.
Assist with the repair of a vaginal tear, episiotomy, or C-section scar.
Assist with the healing of hemorrhoids.
Treat chronic vaginal/yeast infections, and works to maintain healthy odor.
Relieve symptoms of menopause including dryness or pain during intercourse.
Detoxify the womb and remove toxins from the body.
Release stored emotions
Creates a portal of communication and connection through the levels within the body
Creates safety and trust within
Can support and enhance libido and sexual health
Supports building and enhancing self-confidence & worthiness
Contraindications: Please note that we do not practice yoni steaming, lower belly packs or use yoni eggs during pregnancy.
All of these all are supportive tools to integrate on the fertility journey as well as post-partum.
Ready to connect and ignite your yoni radiance? Let’s connect!